🌱 Top Immunity-Boosting Foods for Kids in 2025 Every Parent Should Know
🌱 Top Immunity-Boosting Foods for Kids in 2025 Every Parent Should Know Keeping kids healthy in today’s fast-paced world is a top priority for parents. In 2025, with changing lifestyles, exposure to pollution, and new health challenges, boosting your child’s immunity naturally through food is more important than ever. A strong immune system not only protects children from seasonal colds and infections but also supports their growth, learning, and overall well-being. This guide highlights the top immunity-boosting foods for kids in 2025 that every parent should add to their child’s daily diet. 🥦 Why Immunity Matters for Kids in 2025 Children today are exposed to more processed foods, less outdoor playtime, and increased screen time. All these factors can weaken their immunity. A balanced diet filled with natural, nutrient-rich foods helps kids fight off infections, build stronger bones, and stay energetic throughout the day. Immunity-boosting foods are packed with: ✓Vitamins (C, D, A,...