Baby Stimulation Exercise
Stimulation exercise Baby Stimulation exercise is essential for a newborn’s physical and cognitive development. Although newborns are not yet ready for structured workouts, simple movements and activities can help strengthen their muscles, improve coordination, and stimulate brain development. Gentle exercises also promote bonding between parents and babies while enhancing flexibility and motor skills. Benefits of Baby Exercise ,✓Strengthens muscles (neck, arms, legs, and core) ✓Aids digestion and relieves gas ✓Encourages motor skill development ✓Improves sleep patterns ✓Enhances bonding with parents When to Start You can begin light exercises, such as tummy time, from birth. As your baby grows, you can introduce more movement-based activities to support their milestones. Step-by-Step Guide to Newborn Baby Exercises Here’s a simple exercise routine to help with your baby’s development. Always ensure your baby is comfortable, and do these exercises on a soft, safe surface. 1. Tummy Time...