one-month baby food

For a 1-month-old baby, breast milk or infant formula is the only recommended food. At this stage, their digestive system is not ready for solid foods or even water. Here’s what you need to know:

Feeding Guidelines for a 1-Month-Old Baby

✅ Breast Milk (Best Option)

Feed on demand, usually every 2-3 hours (8-12 times per day).

Each feeding session may last 10-30 minutes.


✅ Formula Milk (If Not Breastfeeding)

Feed every 3-4 hours (6-8 times per day).

Quantity: Around 60-120 ml (2-4 oz) per feeding.

Use a high-quality, iron-fortified infant formula.


What to Avoid

* No water, juice, or solid foods.
*No cow’s milk, honey, or homemade formula.

Would you like advice on burping techniques, feeding positions, or signs of hunger and fullness?


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